Sacred Meditations
Contemplative practices rooted in Catholic tradition, lovingly guided by Essie to deepen your relationship with God.
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Sacred Music for Meditation
Enhance your meditation experience with sacred music. Let the beautiful melodies create a peaceful atmosphere for your prayer and reflection.
🎵YouTube Sacred Music Experience
Click below to open 1 hour of Gregorian chant and sacred choir music in a new tab
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Sacred Meditation Music
Sacred Music
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Sacred Music Experience
1 Hour of Gregorian Chant & Sacred Choir Music
🎵YouTube Sacred Music🎵
Experience the beauty of traditional Catholic music with Gregorian chants and sacred choir harmonies, perfect for meditation and prayer.
🎵Listen on YouTube↗🔗Opens in new tab for full YouTube experience
⏱️60 minutes🎼Gregorian Chant🙏Sacred Music
✨ Perfect for meditation, prayer, and spiritual reflection
Lectio Divina
Divine Reading - Ancient practice of scriptural meditation
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The Beatitudes
Jesus' teaching on true happiness
Matthew 5:3-12
⏱️15 min📿Beginner
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The Good Shepherd
Finding comfort in Christ's care
John 10:1-16
⏱️12 min📿Beginner
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Mary's Magnificat
Our Lady's song of praise
Luke 1:46-55
⏱️10 min📿Intermediate
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Essie's Meditation for Today
"Today, I invite you to practice the Examen with me. Take 10 minutes to reflect on your day, recognizing God's presence in both joys and challenges. This simple practice will transform how you see God working in your life."